Emotions are short-lived and intense, and they commonly have a definite and identifiable cause. People often use the words “emotion”, “ mood”, and “feeling” interchangeably, but psychologists say they are different things. Our emotional experiences can alter our thoughts and perceptions that are associated with a particular event, so they influence behavior. That’s why the way we respond also becomes involuntary. Behind every emotion is a process that starts with a stimulus, initiates an internal reaction, and results in a visible expression.Įmotions are instinctual, involuntary because they get triggered by specific events that are beyond human control. Many cultures rely on recognizable facial expressions to tell how someone is feeling. It is how one reacts to significant or impactful situations.Ī smiling face is interpreted to mean happiness a crying one may very well signal sadness. What are emotions in psychology?Īn emotion is a complex psychological state triggered by stimuli. Understanding what basic emotions are is essential for improving one’s reactions and perceptions. In the process, various theories about emotional psychology have emerged. Researchers have long been curious about why human beings react the way they do to stimuli. These responses are emotions that influence our actions, behavior, and decision-making. How we respond to stimuli determines our daily experiences and overall quality of life. What are the benefits of understanding emotions?.4 Basic emotions identified by researchers at the University of Glasgow.How many types of human emotions are there?.
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